This is part of The Digital Athletic Log.
Use the Digital Athletic Log to keep track of your training and goals in multiple sports.
Also, see the Athletic Fluid Loss Calculator.
This page calculates and displays elapse times at various mile or km marks for a given distance and goal time. The list is formatted to be worn as a wristband during the run or ride. I use it for my marathons and triathlons.
The wristband and a stop-watch allow you to determine at a glance if your are ahead or behind your goal pace.
The Digial Athletic Log is developed and maintained by Roger Cortesi.
Make a donation to help support the Digital Athletic Log.